"Calling The Shots" Episode 5

Olympic Champion Arlene Limas

In this episode of "Calling The Shots", hosts Brian Skowronski and Chris Hershberger talk to the first American to win an Olympic gold medal in taekwondo, martial arts legend Arlene Limas.

During their 18 minute conversation, the multiple-time International gold medalist discusses the current environment for training athletes during this phase of quarantine and how she's running her martial arts studio. Limas dives into the postponement of the Olympic games, her mindset and fitness heading into the 1988 Olympics where she won gold, returning to America as an Olympic champion and how her life had changed, plus much more about her impressive career as a competitor turned coach.

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